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  • We Get Athletes

    We Get Mental Fitness

    You Get Results

    Mental Strength

    Goals Realized

    Just Start

    Do you need consistent confidence? Have you been told you need to play with more of it? Do you struggle with ups and downs even though you have been told how to build and keep it?  Does it seem overwhelming and difficult to start? Have you tried but it feels just beyond your grasp?

    If you answered yes to any of these questions then you are in the right place. We know asking for help is hard for athletes.  You’ve considered training your mind before but not sure if its for you.  You are afraid it may mean you are soft or even crazy.  Here’s why you should consider it.

    We hire personal trainers and skills coaches to help us improve. We let hundreds of people help us get food on our tables.  We don’t see that as a sign of weakness. In fact, we see both as a sign of strength and wisdom.

    Our athletes have the strength and wisdom to accept and commit to doing the work that will create and consistently grow mental fitness.

    The Key – Just Start.

    Speak up. Learn how to maximize the power of your mind.

    Together we can work to help equip you with the necessary tools to help you face and overcome the challenges that athletes face. Whether you’re struggling with overcoming mental obstacles, performing in the zone, or building expensive confidence, it is important that you work with people who “get” athletes, and mental fitness.  You “get” results when you work with us. We have 20-plus years of experience.  We will help you achieve your goals, overcome these struggles, and be the athlete you want to be in both practice and games.

    We understand a cookie-cutter approach has limitations, and we use a framework to help you but tailor our sessions together to address challenges unique to you. We will teach you how to play through difficult emotions at the moment.  AND teach you how to problem solve so your emotions are not so big that you can’t play through them.  We help you build a system to maintain your mental fitness so you can be ready for the big moments your hard work has produced.  We know you work your body hard to be the best you can be. Our athletes tell us that the skills they learn from us only make their physical skills even better.

    If you’re ready to commit and take your game to a higher level, we’re ready when you are.

    Contact us today and let’s get to work.

    Meet Our Staff

    “The Center For Sports and the Mind has helped our team to face the challenges of our season. With the help of their staff, our players and coaches have benefited from their knowledge of the mental side of the game and their ability to put that knowledge into practice.”

    – Les Larson, The Breck School Boys Head Hockey Coach 2009 and 2010 Boys 1A State Champions